FROM THE ODLE’S VEGAN GLUTEN-FREE, ALKALINE KITCHEN
DID YOU KNOW?-
10 GRAMS OF PROTEIN IS IN 1 TBSP. OF HEMP SEED.
Hemp seed is loaded with proteins, vitamins, enzymes, and essential fats, but is very low in carbohydrates. It is rich in omega-3 and omega-6 fatty acids.
Hemp seed is a complete protein superfood and has many health benefits which include, lowering cholesterol and blood pressure as well as reducing inflammation and weight loss. Hemp is also a natural appetite suppressant, improves circulation and strengthens the immune system.
Hemp seeds are an excellent protein source and can be used in gluten-free cooking, especially delicious hemp milk.