HEAMP SEEDS – IS IT A GOOD SOURCE OF PROTEIN FOR VEAGENS

FROM THE ODLE’S VEGAN GLUTEN-FREE, ALKALINE KITCHEN

HEALTH NUGGET

HEMP SEED

DID YOU KNOW?-

10 GRAMS OF PROTEIN IS IN 1 TBSP. OF HEMP SEED.

Hemp seed is loaded with proteins, vitamins, enzymes, and essential fats, but is very low in carbohydrates. It is rich in omega-3 and omega-6 fatty acids.

Hemp seed is a complete protein superfood and has many health benefits which include, lowering cholesterol and blood pressure as well as reducing inflammation and weight loss. Hemp is also a natural appetite suppressant, improves circulation and strengthens the immune system.

Hemp seeds are an excellent protein source and can be used in gluten-free cooking, especially delicious hemp milk.

 

 

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