March 11, 2018

THE NOPALE CACTUS   Many plants are said to help in the prevention of cancers and other health problems. The Nopale cactus is known for its many health benefits.  Among the many benefits are: reduces both diarrhea and constipation symptoms, maintain blood sugar levels in type two diabetics, and helps to prevent lung and skin…

February 19, 2018

Cancer is an illness that is dear to my heart.  My husband was diagnosed with stage 1 prostate cancer in 2002.  We were both on a vegetarian/vegan diet at that time.  As a wife, I was very concerned about losing my husband to cancer.  Not knowing what to expect was at times painful.  Having  God as my Heavenly…

February 13, 2018

 GLUTEN-FREE, VEGAN, ALKALINE CHICKPEA & WAKAME FRITTERS INGREDIENTS ¾  cup of wakame (seaweed) 3 tbsp lemon juice 1 tbsp chia seed meal 2 cup chickpea flour ½ tsp coriander 1 tbsp turmeric ¼ tsp sage ¼ cup organic cilantro Pinch of cayenne pepper ½ cup organic chopped scallion 1 cup alkaline or filtered warm water…

February 12, 2018

WHAT ARE ALKALINE AND ACID FOODS? Allow me to start off by explaining how pH is associated with alkalinity and acidity in our bodies. A pH less than 7 is said to be acidic and solutions with a pH greater than 7 are basic or alkaline. A pH of 0 is totally acidic, while a…