February 28, 2020

INGREDIENTS 1 ½ cup cooked chickpeas 1  small shallot (chopped) ½ tsp pink Hawaiian salt (or to taste) 3 tbsp fresh lemon juice ¼ tsp cayenne pepper ¼ cup extra-virgin olive oil ¼ cup raw tahini ½  roaster tomatoes (Recipe to follow) ½ tsp ginger 1/4    tsp onion powder   DIRECTIONS Place all ingredients…

February 22, 2020

INGREDIENTS 2 cups chickpea flour 1 tsp pure vanilla extract 2 cups oat flour 1 cup coconut flour 1 tsp baking soda 3 tbsp lime juice 3 tbsp chia seed meal Pinch sea salt ½ cup apple sauce 1 tsp allspice 10 dates (finely chopped) ½ cup dried cherries (chopped) 1 cup  spring or alkaline…

February 8, 2020

INGREDIENTS (copyright) 3 cups organic spelt flour 1 cup amaranth flour 1 tsp baking soda 1 tsp sea salt 3 tbsp lime juice 1 cups organic coconut or hemp milk 2 tbsp raw organic agave 3 tbsp organic coconut or grapeseed oil (cold press) 1/4 cup aquafaba (water from the cooked chickpeas) 1/2  cup rejuvelac…

February 6, 2020

INGREDIENTS          (Copyright 2018 ) 1 cup lima beans (soaked overnight) 1 cup organic cooked quinoa Pink Himalayan salt to taste ¼ tsp cayenne pepper 2 cups organic pumpkin (cut into cubes) 1 onion (chopped) 5 cups alkaline or filtered water 1 tsp vegan chicken seasoning 1 shallot (chopped) ½ tsp cumin…